Just a short, scenic drive from Victoria and 5 minutes before downtown Sooke, Stickleback West Coast Eatery is situated on beautiful Cooper’s Cove – right beside Rush Kayak Adventures & West Coast Adventure College. We are true West Coast, with a natural cedar bar, a stunning mural of Sombrio Beach and the best patio on lower Vancouver Island. Great food at real prices — come for a paddle and burger and see for yourself, this is West Coast livin’!
Stickleback was conceived from a love of the West Coast and our incredible natural surroundings. With a natural cedar bar, a life-sized mural of Sombrio Beach and rumoured as the most beautiful patio on lower Vancouver Island, with stunning views and wildlife.
Stickleback’s menu has a variety of choices from our HOUSE made burgers & Fries, wraps, pastas to some of our signature dishes like Baby Back Ribs & our locals favourite: Sunshine Halibut.
Next door to Rush Adventures allowsus offer our unique kayak+burger+beer specials through out the summer! So come relax & spoil yourself on our amazing patio & reconfirm why we live in the most beautiful place in Canada!
ADD ONS • Bacon 2.5 • BBQ Pulled Pork 6 • Roasted Chicken 7
BOWL OF FRIES (GF) 8
~ Served with Stickle sauce
CRISPY YAM FRIES {GF} 10
~ Served with Sriracha aioli
STICKLEBACK POUTINE {GF} 15
Double fried Kennebec fries, house-made gravy, cheese curds, cheddar cheese, topped with green onion
CRISPY CHICKEN WINGS 18
Dredged and fried until golden brown
Your choice of flavour:
• Honey Garlic • Bbq Sauce • Sweet Chilli Lime • Franks Red Hot • Maple Sriracha • Blue Moon • Cajun • Lemon Pepper • Salt & Pepper • Chef’s Sweet & Spicy Hot Sauce • House-Made Blueberry Balsamic BBQ
FUSION LETTUCE WRAPS {GF} 18
Kimchi, avocado, ginger maple miso crema, pickled, jalapeño, red onion, and cilantro
~ Served with a lime wedge
Your choice of protein:
• Marinated Tuna • BBQ Pork • Crispy Cajun Tofu
PURPLE CARROT HUMMUS {GF} 15
Poached purple carrot, chickpeas, and tahini blended with spices and olive oil
~ Served with tortilla chips and grilled flatbread
BAKED SHRIMP, SPINACH & PARMESAN DIP 17
~ Served with crispy tortilla chips
SEA TO SEA CHOWDER (GF) – Bowl 17 / Cup 6
House-made with a mix of white fish, Salmon, and baby shrimp, sautéed vegetables, potatoes, and fresh herbs finished with cream
~ Served with garlic butter bannock
CAESAR SALAD 18
House-made roasted garlic dressing, crispy bacon, herb brioche croutons, parmesan cheese, and fried capers
~ Served with garlic butter bannock
HARVEST GARDEN SALAD (GF) 17
Artisan mixed greens, feta cheese, pickled beets and blueberries, sunflower seeds, dried cranberries, diced cucumber, shredded carrot, and diced tomato topped with a house-made mojito mint strawberry lemon vinaigrette dressing
~ Served with garlic butter bannock
THE WEST COAST BOARD {FOR SHARING} 44
Our spin on the charcuterie board: Gin dill and beet cured salmon, crispy coconut prawns, marinated tuna, genoa salami. A selection of Little Qualicum Cheeses, citrus and smoked rosemary marinated olives, pickled onion, purple carrot hummus, tzatziki, and dried cranberries
~ Served with grilled flatbread and Raincoast crisp crackers
Served with fries ~ or ~ carrot sticks with ranch dressing
CHEEZE BURGER 11
House-made patty, lettuce, tomato, and pickle. Served with a Fountain soda and fries or carrot sticks and ranch dressing
CHICKEN FINGERS 11
Crispy and delicious w/ plum sauce. Served with a Fountain soda and fries or carrot sticks and ranch dressing
GRILLED CHEEZE 11
Buttery and brown w/ ketchup! Served with a Fountain soda and fries or carrot sticks and ranch dressing
ADD ONS • Bacon 2.5 • BBQ Pulled Pork 6 • Pineapple Ring 1.5 • GF Bun 2.5
STICKLEBACK BURGER {GF Optional} 20
House-made beef patty, toasted brioche bun topped with crispy bacon, cheddar cheese, stickle sauce, mixed greens, tomato, onion, and pickle
~ Served with hand-cut Kennebec fries or mixed green salad
PORTOBELLO BRIOCHE SANDWICH {VEG} 19
Marinated and roasted portobello mushroom, toasted brioche bun, Tzatziki, feta cheese, mixed greens, tomato, red onion, and pickled jalapeno
~ Served with hand-cut Kennebec fries or mixed green salad
HONEY GARLIC CHICKEN BURGER 20
Roasted chicken breast, toasted brioche bun, pineapple, mozzarella cheese, sriracha aioli, mixed greens, tomato, red onion, and jalapeno~
~ Served with hand-cut Kennebec fries or mixed green salad
COCONUT PRAWN WRAP 19
House-made kimchi, crispy prawns, mixed greens, sriracha aioli, cucumber, shredded carrots, sweet chili lime dressing, and jalapeno
CHICKEN MANGO WRAP 19
Roasted Cajun chicken breast, house-made mango salsa, mixed greens, pickled jalapeno, diced cucumber, diced tomato, feta cheese, ranch dressing, and roasted sunflower seeds
~ served with hand-cut Kennebec fries, mixed green salad
FLATBREAD PIZZA ~ SPICY SALAMI 19
hot salami, chipotle pesto tomato sauce, mozzarella, jalapeno, tomato, cheddar cheese garnished with serrano pepper hot sauce and green onion
FISH & CHIPS – 1pc 18 / 2pc 25
Light and crispy battered cod fillets served
with house-made tartar sauce, hand-cut Kennebec fries, house slaw, and fresh lemon
TUNA BUDDHA BOWL {GF} 21
Marinated Yellowfin tuna, curried quinoa, edamame beans, charred broccoli, shredded carrot, cucumber, pickled onion, roasted sunflower seeds, dried cranberries, mixed greens, feta cheese, and lemon tahini dressing
PULLED PORK BURRITO BOWL {GF} 20
Slow roasted pork, mixed greens, cumin lime rice, fresh pico de gallo, mixed cheese, jalapeño, ginger maple miso crema, avocado, pickled onion, cilantro, and crushed tortilla chips
PEANUT NOODLE BOWL (GF) – Chicken 21/ Tofu 18
House-made gluten-free peanut sauce, sautéed chicken and mixed vegetables, topped with crushed roasted peanuts, chopped cilantro, and fresh lime served with garlic butter bannock {choose your spice level mild, medium, or spicy}
~ Fantastic weekly specials, please ask your server ;)
Sub Gluten-Free Bread 2
2 EGG BREAKFAST 12
2 eggs, toast, crispy herb hash browns with bacon or house-made chorizo patty
BREAKFAST BRIOCHE BUN 12
Fried egg, bacon, cheddar, sriracha aioli, tomato, pickled onion, and mixed greens served with crispy herb hash browns
LOADED BREAKFAST BURRITO 16 (Available all day!)
Eggs, sour cream, crispy hash browns, bbq pork, jalapeno, house-made hot sauce, diced tomato, mixed cheese, cilantro, and green onion
– add Hash Browns 3.5
LOADED BELGIUM WAFFLES 16
2 toasted Belgium waffles topped with butter, blueberry cranberry mango compote, and whip cream served with maple syrup
THE LOADED CAESAR 20
Bacon, egg, on a cheese brioche breakfast sandwich, buttered waffles, and hash browns stacked a top of a delicious Caesar garnished with lime and spicy pickled beans
EGGS BENNY 18
2 poached eggs on toasted English muffins with house-made Hollandaise sauce served with crispy herb hash browns::
~ PIG: House-made mild chorizo patty, pickled onion, bacon cheddar cheese, fresh tomato
~ VEGGIE: Mixed greens, tomato jam, charred broccoli, pickled onion, and feta cheese.
Add kid-size drink for pop or juice 2.5
AWESOME-WAFFLE 7
Toasted Belgium waffle
~ Served with maple syrup and bacon
BREAKFAST SANDWICH 8
Fried egg, bacon, and cheese
~ Served with hash browns
SLEEVES {13oz} 7 • PINTS {19oz} 8 • PITCHERS {60oz} 23
PHILLIPS BREWERY
Stickleback Lager 5%
Blue Buck 5%
IPA 6.5%
Seasonal selections 5-7% ~ Pls ask your server
LOCAL BREWERIES
A selection of local brews ~ Ask your server!
• BAD DOG BREWING
• SOOKE BREWERY
• SOOKE OCEANSIDE BREWERY
BEER FLIGHTS {16oz} 12
A selection of rotating local brews!
PINTS {10oz} 12.5 • FLIGHTS {12oz} 14.5
Four seasonal offerings from the amazing local
Vancouver Island SEA CIDERY! {6-12.5%}
WHITE ~ PINOT GRIGIO
5oz – 9 • 9oz – 16
1/2 Ltr – 20 • Btl – 32
RED ~ SHIRAZ
5oz – 9 • 9oz – 16
1/2 Ltr – 20 • Btl – 32
{SHERINGHAM DISTILLERY ~or ~ GOLDSTREAM DISTILLERY ~
VODKA / GIN + 3 per oz}
STICKLEBACK CAESAR 1oz 10 / 2oz 12
Smirnoff vodka, clamato, Worcestershire, tabasco, salt west salt rim, garnished with spicy beans and a lime wedge
RED KAYAK 4oz 10
Naked Grape shiraz, cranberry juice, sprite, and a lime wedge
SOOKE SUNSET 1oz 10
Smirnoff vodka, Peach Schnapps, orange juice, cranberry juice, sprite, and a lime wedge
CLASSIC MARGARITA {on the rocks} 1.5oz 10
Tequila, Triple Sec, lime juice, and a salted rim
{SHERINGHAM DISTILLERY ~or ~ GOLDSTREAM DISTILLERY ~
VODKA / GIN + 3 per oz}
PURPLE STARFISH 2oz 12
Smirnoff vodka, Raspberry Sourpuss, Bols Blue Curacao, cranberry, and a lime juice
THE COVE 2oz 12
Bombay gin, Soho lychee, lemonade, and a lemon wedge
* Indicates ‘Dog-Safe’ canned beverages allowed for grassy picnic area {no glass}
*LONETREE CIDERS (GF) 7
~ Ask your server for flavours
*CLAMATO CANNED CAESAR
~ Ask your server for flavours
WHISTLER BREWING COMPANY 8
*Forager Lager {GF}
SOOKE OCEAN BREWERY
*Stiff Jab Pale Ale Bomber 16
*Renfrew Red Ale 9
BAD DOG BREWERY
*642 Session Ale 9
*Tire Biter IPA 9
*LUCKY LAGER $6
CORONA $8
*POPS 3.75
Coke, Diet Coke, Ginger Ale, Rootbeer, Iced Tea, Sprite
JUICE 3.25
Apple, Orange, Cranberry, Pineapple
SAN PELLEGRINO
Sparkling Water Bottle 5
*Limonata Can 4
VIRGIN CAESAR 6
NON-ALCOHOLIC BEER 5
ICED LOCAL COFFEE 4.75
LOCAL COFFEE $3.75
Stick in the Mud “Swallow” dark roast
Stick in the Mud “Ripple” Decaf
TEA 3
Orange Pekoe, Peppermint, Green, Chamomile, Earl Grey, English Breakfast
HOT CHOCOLATE 4.5
Topped with whipped cream!
Call 778-425-4499 or Email: info@sticklebackeatery.com
Phone: 778-425-4499
Email: info@sticklebackeatery.com
5449 Sooke Road Sooke, BC V9Z 0C8